Personal Training
Looking for expert coaching to achieve your fitness goals?
We offer 1-on-1, partner, or private group training to anyone looking for expert help in reaching their goals. Our Coaches are the most educated and most experienced coaches in Bowling Green. All Personal Trainers are trained in-house in addition to their nationally-accredited certifications.
Our personal training sessions are currently full, but you can join our waitlist today to secure your spot as soon as openings become available. Don't miss your chance to work with the best!
Your BG Powerhouse Personal Trainer will guide you through more than just a sweat-inducing workout. Your trainer can help you take control of your health and fitness training to surpass your own beliefs while providing a holistic approach to all dimensions of health and wellness. Nutrition, mobility, joint health, mental health, and more are all topics your trainer at BG Powerhouse can help you with.
Our coaches are here to work with you at your pace, on your schedule, for YOUR goals. We offer 30 and 60-minute sessions at competitive pricing. The rates vary depending on coach.
1-on-1 Rates:
30 minute 1-on-1: $25-45 per session
60 minute 1-on-1: $45-75 per session
Rates vary depending on coach. For partner or group rates as well as discounts on training packages, email us at bowlinggreenpowerhouse@gmail.com.
Don't be intimidated, talk to our coaches and achieve your impossible.
COMING SOON: PROGRAM TEMPLATES
Lindsay C., State Record holder, POWERLIFTING AthletE
"Joining BG Powerhouse was the best decision I have made in my fitness journey! I lifted weights on my own without a plan for two years and decided to take it to the next level and find a strength-focused gym where I could get coaching and follow a program. Before joining this gym, “athletic” was never a word I would use to describe myself but they have changed that. I have become leaner and stronger with much more endurance than ever before. Nikki Stock’s programming has helped me get better at my weaknesses and develop my strengths, and she is always there to answer my questions and offer coaching advice. The owners of this gym want every single one of their members to become stronger while also focusing on recovery and safe movement and they are truly experts."
