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BUILDING A BOWLING GREEN POWERHOUSE
"According to its founder, Bowling Green Powerhouse is dedicated to creating a culture of committed athletes and a stronger community. It was created by Stephen Burba, a WKU alumnus, one year ago. After Burba graduated in 2015, he took on an unexpected challenge of opening his very own gym."
- WKU Talisman, 2017

We need some awesome Certified Personal Trainers to join our team at BG Powerhouse! CPTs at BG Powerhouse coach private training sessions and classes! Build your own schedule, set your own personal training rates, and contribute to our amazing commun
See what people are sayin about us... "I have found plenty of personal success, new understanding of my body and more improved training/conditioning methods. Since enrolling 1 year ago due to pain from bulging discs I have built pain-free stren
Friendly deadlift tip of the week💪🏻 Maximize ankle eversion with internal torque for explosive power off the floor 💥💥 . . Knowing how to wedge the ankles to utilize more VMO, groin, inside hamstrings and glute max is crucial for advanced and expl
Some days you want to hit the gym hard and work through your stress and some days you need to simply move and treat your body kindly. Thursdays at Empower give you the choice! Try either our Fight workout or our Flow routine and see how you feel. Don
See what people are saying about us... "I have been training at BGPH for a few years now and have gained so much knowledge along the way. From youth sports performance to olympic lifting, they have catered to all my needs from the very beginnin
Almost time to ”pick things up and put them down.” Our annual Deadlift Clinic is just DAYS away. Who is this for? Everyone. Beginners will learn how to brace and bend at the hips properly, intermediates will learn the fundamentals of cor
See what people are saying about us: "BG Powerhouse is a great place for anyone no matter your fitness level. Nikki and Burba do an amazing job of making workouts based on your individual goals, teaching the foundations, and helping you live a
FINAL DAY TO REGISTER! Don’t miss out on exclusive squat secrets and professional feedback on your squat technique, programming, and individual weaknesses. Tomorrow from 2-4pm our Squat Clinic has all that and more. Register on our website. D