Yoga For Lifters at BG Powerhouse Sunday July 25th at 12pm with Craig Lonas!
Improve your flexibility, strength, and balance while promoting overall recovery!
We have a limited number of yoga mats available; if you have your own you can feel free to bring it!
No registration necessary! To limit disturbances, please arrive 5-10 minutes early to pay, sign the waiver, and prepare for class. Class will start promptly at 12pm.